Anabolic Effects

Testosterone and 5-a dihydrotestosterone (DHT) are powerful anabolic hormones that stimulate nitrogen retention and protein synthesis (16). During puberty, testosterone acts in concert with other hormones to increase bone mass and to initiate the adolescent growth spurt. In the adult, testosterone is needed to maintain protein anabolism and, thereby, structural proteins. Athletes who use anabolic steroids (i.e., pharmacologically derived testosterone-like compounds) take advantage of this effect to facilitate the development of increased skeletal muscle mass (3,6,16,17,19). This latter action by testosterone results from androgen-receptor binding, which, in turn, increases muscle gene transcription, including that of insulin-like growth factor (IGF)-I (21). In a related fashion, testosterone also decreases myostatin expression (transforming growth factor [TGFJ-P family member and inhibitor of muscle development) (21). Testosterone also stimulates hematopoiesis and increases sodium reabsorption in the kidney. Finally, studies in animals reveal that testosterone also plays a role in increasing skeletal muscle glycogen synthesis and storage (17).

Supplements For Diabetics

Supplements For Diabetics

All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.

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