Heat Acclimatization Includes Adjustments in Heart Rate Temperatures and Sweat Rate

Cardiovascular adaptations that reduce the heart rate required to sustain a given level of activity in the heat appear quickly and reach nearly their full development within 1 week. Changes in sweating develop more slowly. After acclimatization, sweating begins earlier and at a lower core temperature (i.e., the core temperature threshold for sweating is reduced). The sweat glands become more sensitive to cholinergic stimulation, and a given elevation in core temperature elicits a higher sweat rate; in addition, the glands become resistant to hidromeiosis and fatigue, so higher sweat rates can be sustained. These changes reduce the levels of core and skin temperatures reached during a period of exer-

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Essentials of Human Physiology

Essentials of Human Physiology

This ebook provides an introductory explanation of the workings of the human body, with an effort to draw connections between the body systems and explain their interdependencies. A framework for the book is homeostasis and how the body maintains balance within each system. This is intended as a first introduction to physiology for a college-level course.

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