Comprehensive Self Management Program

Type 2 Diabetes Defeated

How To Prevent Diabetes Naturally

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A comprehensive self-management program is contained in the curriculum designed by the American Diabetes Association. There are 15 core educational areas:

9 10 11 12

Diabetes overview

Stress and psychosocial adjustment

Family involvement and social support

Nutrition

Exercise and activity Medications

Self-monitoring and use of results

Relationships among nutrition, exercise and activity, medication, and blood glucose levels

Prevention, detection, and treatment of acute complications Prevention, detection, and treatment of chronic complications Foot, skin, and dental care

Behavior-change strategies, goal setting, risk-factor reduction, and problem-solving skills

Benefits, risks, and management options for improving glucose control

14. Use of health-care systems and community support resources

15. Preconception care, pregnancy, and gestational diabetes

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