Figure 10-62: The apex phonocardiogram is displayed simultaneously with the cardiac cycle, as recorded by high-fidelity catheter-tipped micromanometers in the central aorta, left ventricle (LV), and left atrium (LA). The first high-frequency component of Mj is coincident with the downstroke of the left atrial cwave and is separated from left ventricular-left atrial pressure crossover by an interval of 30 ms. (From Shaver JA, Saderni R, Reddy PS, et al. Normal and abnormal heart sounds in cardiac diagnosis: I. Systolic sounds. Curr Probl Cardiol i985; i0:i0-53. Reproduced with permission from the publisher and authors.)

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100 Weight Loss Tips

100 Weight Loss Tips

Make a plan If you want to lose weight, you need to make a plan for it. Planning involves setting your goals both short term and long term ones. With proper planning, you would be able to have an effective guide on the steps that you want to take, towards losing pounds of weight. Aside from that, it would also keep you motivated.

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