Ayurvedic ► Krishna jiraka, Jiraa, Kaaravi, Asita Jiraka, Kaashmira-jiraka, Prithvikaa, Upakunchikaa, Sugandha Udgaar, Shodhana.
Unani ► Zeeraa Siyaah, Kamoon, Kamoon-roomi.
Siddha/Tamil ► Shimai-shembu, Semai Seearagam, Karamjiragam.
Action ► Carminative, antispas-modic, antimicrobial, expectorant, galactagogue, emmenagogue.
Key application ► Seed oil—in dyspeptic problems, such as mild, sapstic conditions of the gastrointestinal tract, bloating and fullness. (German Commission E, ESCOP, The British Herbal Pharmacopoeia.) The Ayurvedic Pharmacopoeia of India recommended the seed in chronic fevers.
The fruit contains a volatile oil consisting of carvone (40-60%) and limoline with other constituents; flavonoids, mainly quercetin derivatives, polysac-charides and a fixed oil; also calcium oxalate.
The antispasmodic and carminative effects have been confirmed experimentally. The caraway has shown to reduce gastrointestinal foam.
Both the seeds and the essential oil are classed as carminative in I.P.
The essential oil shows moderate antibacterial and antifungal activity against several bacteria and fungi. Mixed with alcohol and castor oil, it is used for scabies.
Casearia tomentosa Roxb. 125
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Breakfast is the most vital meal. It should not be missed in order to refuel your body from functional metabolic changes during long hours of sleep. It is best to include carbohydrates, fats and proteins for an ideal nutrition such as combinations of fresh fruits, bread toast and breakfast cereals with milk. Learn even more tips like these within this health tips guide.